Constipation is a symptom of many diseases or disorders. This symptom is not serious. But I do not see yourself. I do not know if it'storture, I pay attention to it .. it's a little different. I take comfortHaihewg.
Constipation .. do it.
Common causes of constipation include lack of exercise,drink water, eat more fruits and vegetables or drink less coffee, tea,which contains the constipation. Some people with high anxiety. Ordepression is a Ah Jin. I have constipation as well. In addition,diseases of the digestive tract such as colon cancer, hemorrhoids, or ulcers of the mouth of the anus that causes constipation as well.
Cancer .. it makes constipation.
Gastrointestinal disease is alarming. Constipation is a symptom and cause of colon cancer. It is usually found in people over 50 years and has with other symptoms such as constipation alternating with diarrhea, and chronic intermittent bloody diarrhea.Rapid weight loss, anorexia, or feel a lump around the belly. If you have symptoms, seek medical advice immediately following it.Hemorrhoids .. One of the constipation.
The gastrointestinal disease that is not scary and is in current hemorrhoids, which may be the result of constipation. And became the cause of constipation followed. Called the cycle time.In most cases, patients often fear of defecation. It hurts when I shoot. We often hold them up to his stool constipation followed.Should resolve the root cause is that the treatment of hemorrhoids.
5 ways to relieve suffering with relief.
One .. two .. one, two exercises.
Exercise the different parts of the body movement. Includingworks such as the heart can pump blood faster and more vigorously.Stomach and intestinal movement and improved mobility. The food we eat can be passed easily and conveniently. People who exerciseregularly tend to take normal Across the seat to work all day.Intestine was still floating by. Waste and will hold a solidconglomerate. Constipation is followed.
. Do not let the lack of fruits and vegetables.
Foods that are high in fiber such as fruits and vegetables will help stimulate the bowel to squeeze the best. Excrete waste caneasily and consistently. The fiber is stimulated. Those withconstipation. We should eat more fruits and vegetables such asguava, papaya and vegetables high in fiber, but are skeptical andmany juice. Advertised that it can cure constipation. I have water butno fiber. Or was even smaller. How to treat?
. Soft drink plenty of fiber.
Drinking too little water. The solid waste in the colon. And draws a cube. To excrete more difficult than usual. We should drinkat least 8 glasses a day and those who are constipated. Shouldincrease the amount of water than usual. Will weaken the fiber. What should I drink the tea and coffee because they contain substances that cause compression of the lower intestine. It can causeconstipation.
Toilet training a habit.
If you have constipation as uninvited guests. Training should be taken as a habit. And should not be taken by the expeditionclaimed to have a little time to rush to work. Bathroom, it should cleara bit. There are queues of people standing in front of the bathroomlong way to go to the home page. It seemed to me .. it's stiffness.
1 cup water to a comfortable liquidity.
Morning before taking bath. Drink a glass of water to stimulate the bowel to squeeze a shot at the crystal water and 1 cupin the morning. It also helps to cool. I like the flowers the morning like that
If you try all of the above does not work. I use a laxative, which includes many different kinds of action. Should consult a doctor before using laxatives are the best.
Do not they have constipation.
In young children who are forced to sit jug Some may haveconstipation. It is a reaction against the forced I always thought that children should have the heart to be met halfway. I was trained toshoot when he was ready Kraotn. May need some incentives to reward appropriate. The training should be taken as well.
In infants or young children may have a garden with barglycerin. Do not use laxatives or suppositories garden regularly.Because constipation is a habit. I have to park every time. Ifconstipation is not cured within 2 weeks should seek medicaltreatment to correct later.
No comments:
Post a Comment